CrossFit Home Wod #32

Before I talk about CrossFit Home Wod #32, I have to share this picture of my kiddos at Halloween (yes, it’s been that long since I wrote a blog post!). It’s not the best picture...

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How To Throw A Freezer Meal Prep Party!

Now that Keenan is in Kindergarten our weeknights are extremely busy, pretty much from the moment I pick him up, to bed time, so anything I can do to save time when making dinner,...

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CrossFit Home Wod #31

It has been way too long since I posted a home CrossFit wod, so I thought with school starting again (which I’m still not adjusted to the fact that Keenan is a Kindergartner!), it’s time...

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My Television Debut!

I still can’t believe I was on our local television station’s morning show, Good Day Sacramento this past Tuesday. It all happened so fast that it now seems like a blur! I was so...

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