My One Simple Change To Run More

I hope everyone had a nice weekend and Father’s Day celebrating the great dad’s in their life! A couple of months ago I posted about the Juice Plus conference I attended and making One...

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CrossFit Home Wod #25: Summer Burner!

Sorry I was MIA last week, but I have to admit it was so nice to be unplugged from everything and not worry about blogging, “working” or catching up on household chores. I was...

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5 Things I’m Loving Lately

With cherry season in full swing and Summer right around the corner, there are so many things that I have been loving lately. But, to keep this post short and sweet, here are a few of...

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