Category: Food

A delicious life starts with nourishment. I love to cook, discover new flavors, develop recipes and feed my family healthy meals. Most importantly I strive to feed myself with just as much intention as I do my loved ones. But don’t ever call me a “foodie.” I eat to live, not live to eat.

How To Throw A Freezer Meal Prep Party!

Now that Keenan is in Kindergarten our weeknights are extremely busy, pretty much from the moment I pick him up, to bed time, so anything I can do to save time when making dinner,...


10 Healthy Super Bowl Snacks

We don’t really watch the Super Bowl, as my husband isn’t much of a football fan, but I love to watch half-time. Either way, it is a nice excuse to make some tasty (healthier)...


WIAW – Keeping My Eating in Check

Thanks for the positive thoughts from Monday’s post. My back is feeling a little better after seeing my Chiropractor. I’ve been doing my best to let it rest and ice it throughout the day....


6 Simple And Healthy Crock Pot Recipes

As a mom, I’m always looking for something fast, easy and healthy to make for dinner which is why I have fallen back in love with my crock pot. It’s funny, we received our...