Sorry I was MIA last week, but life happened and things got way too busy (which seems the norm these days!). Anyhow, after getting a few requests for more home wods, I thought it was time to post another one. This one is short, but sweet, and as always, anyone can do it, anywhere. Enjoy!

CrossFit Home Wod #27



If you do the wod, how did it go?

What kind of workouts do you typically do?